Our blended approach to health:
EHS Physical Therapy + Chiropractic Approach
At EHS Physical Therapy + Chiropractic…
We help people with active lifestyles that are frustrated by spine, joint, or muscle pain gain strength and confidence in their bodies and move without fear of re-injury even if Physical Therapy or Chiropractic hasn’t worked in the past.
Not your typical physical therapy and chiropractic care.
We believe in a blended approach to physical therapy and chiropractic care.
Our approach to physical therapy and chiropractic care
The first step is understanding where your symptoms are actually coming from. We first need to get to the bottom of what is causing your symptoms through a complete evaluation, then the injured tissues can be safely repaired. Many times your pain will be greatly reduced in this phase, but without going through the next phases, the pain will likely come back quickly.
Now that you’re feeling better, it’s time to rebuild the strength and durability of the injured tissues. This phase is important in order for you to fully return to your passions and activities and feel like you have the strength to go for it. Here there will be a progression of specific exercises to help you get strong, gain confidence, and move without fear of re-injury.
In the final phase of treatment, you’ll be able to progress to more activity/sport specific exercises and movements, and the loads on the repaired and rebuilt tissues will increase as you prepare for full return to activity. We also help you transition back to the gym and fitness with custom workout plans and training either in person or virtual.